Listening to on repeat is recommended

…cause that’s what I’ve been doing this week and last. This is so good. I went through about a year ago but have looked to go through current books more now in addition to select new ones. I want this to become me, get in me, be in my thoughts. I have begun using it in my conversations and it is making a differnce. Such a powerful practice. “To deliver me from my own mind by delivering my own mind.”